SQL SERVER LIST FOREIGN KEYS

 SELECT

    f.name constraint_name
   ,OBJECT_NAME(f.parent_object_id) referencing_table_name
   ,COL_NAME(fc.parent_object_id, fc.parent_column_id) referencing_column_name
   ,OBJECT_NAME (f.referenced_object_id) referenced_table_name
   ,COL_NAME(fc.referenced_object_id, fc.referenced_column_id) referenced_column_name
   ,delete_referential_action_desc
   ,update_referential_action_desc
FROM sys.foreign_keys AS f
INNER JOIN sys.foreign_key_columns AS fc
   ON f.object_id = fc.constraint_object_id
ORDER BY f.name